Helping Women Feel Lighter, Healthier, and Deeply Cared For.
Personalized lymphatic care designed to support women's wellness, recovery, relaxation, and overall well-being.
Personalized lymphatic care designed to support women's wellness, recovery, relaxation, and overall well-being.
At Roberta Hejde Lymph Wellness, every treatment is thoughtfully tailored to your unique needs. Whether you're recovering after surgery, navigating pregnancy or postpartum, or simply making time for yourself, each session is designed to support your well-being with personalized lymphatic care. My goal is to help you feel lighter, more comfortable, restored, and genuinely cared for.

Hi, I'm Roberta.
I'm a Brazilian-trained Physical Therapist and Licensed Massage Therapist with over 20 years of experience dedicated to helping women improve their health and well-being.
My passion for women's wellness began during physical therapy school and has guided my career ever since. Over the years, I've continued to expand my knowledge through advanced training in lymphatic care, post-operative recovery, pregnancy and postpartum wellness, facial massage, and therapeutic bodywork.
The most rewarding part of my work is hearing a client tell me she feels lighter, sleeps better, has less discomfort, or simply feels more like herself again. Those moments remind me why I chose this profession and continue to inspire me every day.
My goal is to provide a welcoming space where every woman feels comfortable, supported, and genuinely cared for.
I don't believe in one-size-fits-all care. Every session begins by understanding your individual needs, allowing me to create a treatment experience that's thoughtfully tailored to you.
With a combination of clinical expertise, specialized lymphatic techniques, and a caring touch, my focus is to provide personalized care that supports your wellness journey. Whether you're recovering, managing swelling, or simply taking time for yourself, every treatment is delivered with intention, compassion, and attention to detail.
Why Lymphatic Health Matters
Your lymphatic system plays an essential role in your overall health and well-being. It helps maintain healthy fluid balance, supports your immune system, and works alongside your body's natural healing processes.
When lymphatic flow becomes sluggish, you may notice swelling, fluid retention, puffiness, feelings of heaviness, or general discomfort.
Specialized lymphatic care is designed to support healthy lymphatic function, helping your body work more efficiently while promoting comfort, relaxation, and overall wellness.
Who Can Benefit from Lymphatic Care?
Lymphatic care may be beneficial for women who:
Supporting Women's Wellness
Lymphatic care can play an important role in supporting women's wellness throughout every stage of life. Treatments are designed to encourage healthy lymphatic flow, help reduce swelling and fluid retention, promote relaxation, and support the body's natural healing processes.
Many women choose to include lymphatic care as part of their ongoing self-care routine to support recovery, relaxation, and overall well-being.
If this is your first visit, this session is the perfect place to begin. We'll start with a consultation to discuss your health history, lifestyle, concerns, and wellness goals so I can create a treatment that's personalized for your individual needs. Whether you're seeking support for recovery, pregnancy, postpartum, swelling, or overall wellness, my goal is for you to leave feeling comfortable, informed, and genuinely cared for.

A gentle, therapeutic lymphatic drainage technique that stimulates the lymphatic system to support healthy circulation, reduce swelling, and encourage the body's natural detoxification process. This relaxing treatment promotes immune function, eases fluid retention, and enhances overall well-being, making it an excellent choice for women seeking balance, recovery, and long-term wellness.
A dynamic lymphatic drainage technique designed to stimulate circulation and enhance body contour through effective massage therapy. Using rhythmic and active manual movements, this treatment aids in reducing fluid retention, encouraging tissue activation, and promoting a more sculpted appearance, all of which are beneficial for women's health. Clients often report feeling lighter in their bodies and experiencing reduced bloating after the session.
A soothing massage therapy designed to calm the nervous system, relieve muscle tension, and promote deep relaxation. Gentle therapeutic techniques help reduce stress, improve circulation, ease physical discomfort, and restore balance, leaving you feeling renewed in both body and mind.
A traditional Ayurvedic massage using warm oils and flowing, rhythmic movements to nourish the body, calm the nervous system, and promote deep relaxation. This restorative treatment also supports healthy circulation and lymphatic flow, leaving you feeling balanced, grounded, and renewed.

NeoLifting is an advanced manual facial treatment that combines precise lifting techniques, including buccal (intraoral) massage, to tone facial muscles, release deep tension, and enhance your skin's natural vitality. This non-invasive therapy stimulates circulation, supports lymphatic flow, helps reduce puffiness, and promotes a naturally refreshed, lifted appearance. Designed to restore facial balance and encourage deep relaxation, NeoLifting is an excellent choice for those seeking natural facial rejuvenation without invasive procedures.
Sense Skin is a restorative facial massage that blends relaxing manual techniques with gentle lymphatic stimulation to promote healthy circulation, relieve facial tension, and enhance your skin's natural radiance. The treatment concludes with a customized nourishing mask selected for your skin's needs, leaving your complexion deeply hydrated, refreshed, and beautifully revitalized.
Specialized lymphatic drainage designed to support recovery following cosmetic or medical procedures. Gentle techniques help reduce swelling, improve circulation, encourage lymphatic flow, and assist the body's natural healing process. Treatments are always adapted to your stage of recovery and performed with your safety and comfort as the highest priorities.

A gentle lymphatic drainage treatment specially adapted for pregnancy to help reduce swelling, relieve heaviness in the legs and feet, and promote relaxation. Designed with both mother and baby in mind, this soothing therapy supports circulation and overall comfort during pregnancy. Recommended after the first trimester and with your healthcare provider's approval.
Support your body's natural recovery after childbirth with gentle postpartum lymphatic drainage. This specialized treatment helps reduce swelling, improve circulation, encourage healthy lymphatic flow, and ease feelings of heaviness while providing a calming moment of self-care during this important stage. Every session is personalized to your recovery, helping you feel lighter, more comfortable, and cared for as your body heals.

Lymphatic taping is a gentle therapeutic technique that uses specialized elastic tape to help support lymphatic flow between sessions. Commonly recommended after surgery or for localized swelling, it may help reduce fluid retention, provide light tissue support, and encourage the body's natural healing process. This add-on complements your lymphatic drainage treatment and is customized to your individual needs.
Wellness is a journey, not a one-time treatment. Our memberships are designed to make consistent lymphatic therapy simple, rewarding, and part of your lifestyle.
A gentle introduction to consistent lymphatic therapy, designed to help you feel lighter, reduce everyday fluid retention, and build a lasting self-care routine.
Membership Includes
✓ 1 personalized lymphatic therapy session per month
✓ 5% member savings on every session
✓ Complimentary birthday session
✓ Priority booking
✓ Unused sessions roll over to the following month*
✓ 5% off gift certificates
✓ Cancel anytime after the first 30 days with a 30-day written notice.
Maintain healthy circulation, support your body's natural rhythm, and enjoy regular treatments that help you feel balanced, energized, and cared for all month long.
Membership Includes
✓ 2 personalized lymphatic therapy sessions per month
✓ 10% member savings on every session
✓ Complimentary birthday session
✓ 1 complimentary bonus session after 12 consecutive months
✓ Priority booking
✓ Unused sessions roll over to the following month*
✓ 10% off gift certificates
✓ Cancel anytime after the first 30 days with a 30-day written notice.
More frequent sessions to help reduce stress, ease tension, support recovery, and create space for your body and mind to truly reset.
Membership Includes
✓ 3 personalized lymphatic therapy sessions per month
✓ 15% member savings on every session
✓ Complimentary birthday session
✓ 2 complimentary bonus sessions after 12 consecutive months
✓ Priority booking
✓ Unused sessions roll over to the following month*
✓ 15% off gift certificates
✓ Cancel anytime after the first 30 days with a 30-day written notice.
Designed for women who want to prioritize themselves with the highest level of ongoing care, combining consistency, relaxation, and lymphatic support to help them feel their very best.
Membership Includes
✓ 4 personalized lymphatic therapy sessions per month
✓ 20% member savings on every session
✓ Complimentary birthday session
✓ 3 complimentary bonus sessions after 12 consecutive months
✓ Priority booking
✓ Unused sessions roll over to the following month*
✓ 20% off gift certificates
✓ Cancel anytime after the first 30 days with a 30-day written notice.

Give the gift of relaxation, care, and well-being.
Perfect for birthdays, holidays, or simply to show someone you care.
A gentle, specialized treatment designed to support healthy lymphatic flow, help reduce swelling and fluid retention, promote relaxation, and encourage the body's natural healing processes. Every session is personalized to help you feel lighter, more comfortable, and restored.
A dynamic lymphatic treatment inspired by the renowned Brazilian technique, designed to help reduce fluid retention, support healthy lymphatic flow, and enhance your natural body contours. Every session is personalized to leave you feeling lighter, refreshed, and more confident.
An extended 90-minute Brazilian Lymphatic Drainage treatment that allows extra time for a more comprehensive, personalized experience. Ideal for clients seeking enhanced relaxation, additional focus on specific areas, and long-lasting results.
A soothing full-body massage designed to calm the nervous system, release tension, and promote deep relaxation. The perfect opportunity to slow down, recharge, and care for yourself.
A complete face and body lymphatic treatment designed to support healthy lymphatic flow, reduce puffiness and fluid retention, promote relaxation, and leave you feeling lighter, refreshed, and beautifully restored.
A traditional Ayurvedic massage therapy utilizing warm oils and rhythmic movements not only promotes deep relaxation but also supports lymphatic drainage, making it beneficial for women's health.
A facial sculpting treatment that combines lymphatic drainage and massage therapy to lift, tone, and refresh the appearance of the skin, promoting women's health in the process.
A facial treatment that incorporates lymphatic drainage to stimulate circulation, reduce puffiness, and promote a natural glow, supporting women's health through effective massage therapy.
A gentle lymphatic drainage treatment designed to reduce swelling, improve circulation, and promote relaxation during pregnancy, supporting your comfort and overall well-being.
A gentle postpartum treatment designed to reduce swelling, encourage healthy lymphatic flow, improve circulation, and support your body's natural recovery after childbirth.
Add-ons can be included with any treatment.
Appointments for lymphatic drainage massage therapy take place in a private studio, offering a serene and personalized environment that supports relaxation, wellbeing, and women's health.